Choy Li Fut Kung Fu

It combines techniques from various Northern Shaolin Northern and Southern Chinese kung-fu systems; the powerful arm and hand techniques from the Shaolin animal forms the includes the five animals - Tiger, Dragon, Crane, Leopard, Snake of the South combined with the extended, circular movements, twisting body, and agile footwork that characterize Northern China's martial arts. It is considered an external style, combining soft and hard techniques as well as incorporating a wide range of weapons as part of its curriculum. Choy Li Fut is an effective self defense system particularly noted for defense against multiple attackers. It contains a wide variety of techniques, including long and short range punches, kicks, sweeps and take downs, pressure point attacks, joint locks, and grappling.

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